Next Steps

Consultation

Schedule a free 15 minute phone or video consult to get a feel for us working together. Bring any and all questions you may have about my approach to therapy, my process, fees, and insurance.

Intake

After the consult, we’ll schedule a time for an intake session where we’ll discuss your bio-psycho-social history, relationships, needs, symptoms, and goals. This is also an opportunity for us to discuss what you’d like to gain out of therapy.

Therapy

To start, we will meet weekly and work collaboratively to meet your needs and goals. I utilize a variety of modalities to tailor your treatment process/experience specifically to you. No two people are alike and as such, no two treatment process’ will be the same.

Reach out now for a free 15 minute phone consultation to learn more about what I have to offer and how I can help you release what no longer serves you.