I realize that no two people are the same and thus tailor my approach to meet the specific needs of each client. Whether you are struggling with anxiety, depression or any other issue, I will help you recognize underlying problems, fully realize your strengths, and adjust certain behaviors and thoughts to see things in a healthier way.
I offer individual therapy exclusively online using the following approaches:
Are you feeling hopeless, isolated and not your usual self? Do these thoughts often enter your…
Bereavement and grief aren’t light-hearted topics. Bereavement refers to the process of recovering...
Cognitive Behavioral Therapy or CBT is a short-term, problem-focused form of behavioral treatment…
Is anxiety taking over your life? Does it feel like you can’t control it no matter…
Most people will experience trauma in their lifetime whether it’s a car accident, abuse or neglect,…
Do you need support, but can’t make it to an in-person appointment? Are you a busy stay-at-home parent...
Please complete the form below to schedule an appointment.
I will try my best to accommodate your request and will be in touch ASAP.